HEIDI COSTANZO

When I first began my journey toward health, twenty years ago, I was emotionally drained.  That was when I first experienced the healing energies of Reiki.  As I healed, I also began to learn more about food as medicine.  My passion for healing sparked when I learned many illnesses and dis-ease could be prevented with better nutrition! 

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That passion never wavered!  I am now a certified health coach, personal trainer, and Reiki master teacher.  I believe one man's food is another man's poison.  With this concept of bio-individuality in mind, I coach my clients to explore basic improvements and implement gradual change.  As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated.  Contact me for a free initial health consult and see how your life can change!